Tip #37: Muscles are lost with aging. To delay the loss of muscle mass, weight training is needed, aside from aerobic exercises.
“To know and not to do is not yet to know.”
Cervical Cancer Prevention Awareness Month
Natural Family Planning Month
Natural Family Planning is becoming popular after the World Health Organization declared that contraceptive pills cause cancer. This month, re-discover responsible parenthood and the values of natural family planning, and bring intimacy back to your relationship.
International AIDS Candlelight Memorial
May 19. The HIV infection and AIDS pandemic continues. With the number of people infected with HIV growing and the promise of cure still elusive, it is important to review how to prevent HIV infection, and do our share in reversing the spread.