Learn twenty-two diseases that are linked to cigarette smoking.
FAQ on how cigarette smoking adversely affects our body.
Learn the health benefits that come your way after quitting smoking.
Ten things you can do when you get the urge to smoke.
Strategies to help you cope with withdrawal symptoms.
Reasons for cigarette smoking and tips how to overcome them.
Ideas to counter withdrawal rationalizations.
Tips, advice and support for those seeking to quit smoking.