Pap Smear and Cervical Cancer

Brush up on Pap smear, risk factors, symptoms and preventive measures for cervical cancer.

Natural Family Planning

How do you know your fertile period? Here are three methods to know and use for natural family planning.

Preventing HIV Infection

Let's do our part in increasing AIDS awareness by learning how to prevent HIV infection.

Relieving Stress In The Workplace

Improve your health in the workplace by doing stretching exercises that help relieve your stress.

Ten Things You Need To Know About Breast Cancer

Originally written for the Breast Cancer Awareness Month, this article is still timely and relevant.

Spread the Health Benefits Of The Internet

A vast amount of knowledge on how to prevent stroke, heart attack and advanced cancer is in the internet. But the people who stand to benefit the most from this knowledge are not online. Read on how you, the internet savvy adult, can bridge the gap between this vital information and its potential beneficiaries.

Avoid The Flu

About 400,000 Filipinos were affected by this infection in 2002. It's the major cause of absenteeism from school and work and, if you have experienced having a flu in the past, it's something you will not relish having again. Read and find out how you can avoid getting (and passing on) this common viral condition.

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